The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life

Cutting through all the white noise chatter and superficiality our cell phones and social media cause one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans become better listeners and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email we are all in constant connection with one another. Then why are so many people feeling burned out distant from colleagues and abandoned by family and friends? In this new book from the bestselling author of Running with the Mind of Meditation the Sakyong uses the basic principles of the Shambhala tradition--meditation and a sincere belief in the inherent wisdom compassion and courage of all beings--to help readers to listen and speak more mindfully with loved ones co-workers strangers and even ourselves. In this easy to understand and helpful book Sakyong Mipham provides inspiring ideas and practical tips on how to be more present in your day-to-day life helping us to communicate in ways that elevates the dignity of everyone involved. Great for families employees and employers and everyone who spend too much time on Facebook Instagram and feel disconnected in our connected world Good Conversation is a journey back to basics.

Hardcover: 240 pages

Publisher: Harmony (October 17 2017)

Language: English

ISBN-10: 0451499433

ISBN-13: 978-0451499431

Product Dimensions: 5.3 x 0.8 x 7.5 inches

Shipping Weight: 10.4 ounces