How to Tame the Tumbles: The Mindful Self-Compassionate Way

How to Tame the Tumbles: The Mindful Self-Compassionate Way

$16.50

$16.50 Sale

How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children together can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."

Paperback: 84 pages

Publisher: Mosaic Press; None edition (June 7 2019)

Language: English

ISBN-10: 1771613866

ISBN-13: 978-1771613866

Product Dimensions: 6 x 0.2 x 9 inches

Shipping Weight: 3.8 ounces

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