Digital Detox Card Deck: 56 Practices to Help You Detox. De-Stress. Distract and Discover

Digital Detox Card Deck: 56 Practices to Help You Detox. De-Stress. Distract and Discover

$18.50

$18.50 Sale

Buzzing pinging and grasping for our attention our phones and screens can cause significant distress as we lose touch with reality and the importance of self-care and emotional well-being. Take advantage of the 56 practices inside to detox from your devices feel rejuvenated find healthier coping skills and embrace the present moment. Detox: Practices to help you dump your devices simplify and soar! De-stress: Learn to relax instead of letting social media and FOMO stress you out. Distract: Instead of turning to your devices for comfort practice new coping skills. Discover: An amazing meaningful world unfolds when you take your eyes off the screen!

Paperback: 60 pages

Publisher: PESI Publishing (April 23 2019)

Language: English

ISBN-10: 1683732227

ISBN-13: 978-1683732228

Product Dimensions: 3 x 0.8 x 5 inches

Shipping Weight: 5.9 ounces

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