Coping Skills for Trauma Deck

Coping Skills for Trauma Deck

$27.00

$27.00 Sale

Living with trauma is hard. Let this deck be a companion on your journey. Inside this deck you'll find 54 exercises to develop the skills needed to cope in the face of trauma PTSD and stress. Filled with innovative practices from attachment theory compassion acceptance mindfulness and CBT -- this deck will help you learn how to practice relaxation build healthier relationships and find a more balanced lifestyle.

Paperback: 58 pages

Publisher: PESI Publishing & Media (August 27 2019)

Language: English

ISBN-10: 1683732049

ISBN-13: 978-1683732044

Product Dimensions: 3.1 x 0.8 x 5.1 inches

Shipping Weight: 6.4 ounces

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