Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)

Monica Sweeney offers the perfect gift of mindfulness with this beautiful uplifting guided journal for when you just don't give a f*ck.The road to serenity is ahead and it?s paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras aren?t enough to cut through the bullsh*t and brighten your day?hold close the pages of Zen as F*ck. On each and every page you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness. Sprinkle scatter or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!? Start sparkling like the f*cking gem you are? Learn how to rise shine and kick ass? Cast your soul-shining light on others and spread some f*cking beauty

Series: Zen as F*ck Journals

Paperback: 128 pages

Publisher: Castle Point Books; Gjr edition (March 6 2018)

Language: English

ISBN-10: 1250147700

ISBN-13: 978-1250147707

Product Dimensions: 5.5 x 0.4 x 7.5 inches

Shipping Weight: 6.4 ounces